Côte D'or Bloc Noir Amandes 16x180g

Côte D'or Bloc Noir Amandes 16x180g by Cote D'or, Mondelēz International has 557 kcal per 100 g. One serving (30 g) is about 167 kcal.

Côte D'or Bloc Noir Amandes 16x180g contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (40 g), saturated fat (16 g); points in favor come from fiber (8.2 g), protein (10 g). Overall that places it in band D.