Meat · Nutrition facts

Boudin Blanc Porto

by Les Brasérades

266 kcal per 100 g, with 11 g protein, 3.3 g carbs and 23 g fat. Full micronutrients and serving info below.

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Boudin Blanc PortoNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
3.3 g
Carbs
5% of calories
23 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Sugar3.1g
Saturated fat8.9g44% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387620060247 · Data last verified:

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3387620060247

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Common questions

How many calories are in Boudin Blanc Porto?

Boudin Blanc Porto by Les Brasérades has 266 kcal per 100 g.

How much protein is in Boudin Blanc Porto?

Boudin Blanc Porto contains 11 g of protein per 100 g.

Is Boudin Blanc Porto a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Boudin Blanc Porto keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc Porto high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Boudin Blanc Porto high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Boudin Blanc Porto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (840 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Boudin Blanc Porto is 100 calories?

About 38 g of Boudin Blanc Porto equals 100 kcal.

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