Meat · Nutrition facts

Boudin Blanc

270 kcal per 100 g, with 9 g protein, 4.4 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good proteinLow carb
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Boudin BlancNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
4.4 g
Carbs
7% of calories
24 g
Fat
80% of calories
Macro split
Protein 13%Carbs 7%Fat 80%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat9.4g47% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222477731615 · Data last verified:

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3222477731615

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Common questions

How many calories are in Boudin Blanc?

Boudin Blanc by Casino has 270 kcal per 100 g. One serving (125 g) is about 338 kcal.

How much protein is in Boudin Blanc?

Boudin Blanc contains 9 g of protein per 100 g — about 11.2 g per 125 g serving.

Is Boudin Blanc keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Boudin Blanc high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (600 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Boudin Blanc is 100 calories?

About 37 g of Boudin Blanc equals 100 kcal.

Is Boudin Blanc high in sugar or fat?

Per 100 g it has 1.5 g sugar and 24 g fat (9.4 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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