Snacks · Nutrition facts

Bono Sabor Churros

by Nestlé

453 kcal per 100 g, with 6 g protein, 76.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 3 biscoitos 30g
Calorie dense
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Bono Sabor ChurrosNutri-Score DCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
76.7 g
Carbs
66% of calories
15 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar30g
Saturated fat3.3g16% DV
Trans fat0g
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000284568 · Data last verified:

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7891000284568

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Common questions

How many calories are in Bono Sabor Churros?

Bono Sabor Churros by Nestlé has 453 kcal per 100 g. One serving (30 g) is about 136 kcal.

How much protein is in Bono Sabor Churros?

Bono Sabor Churros contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Bono Sabor Churros high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Why does Bono Sabor Churros have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (30 g), saturated fat (3.3 g). Overall that places it in band D.

How much Bono Sabor Churros is 100 calories?

About 22 g of Bono Sabor Churros equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bono Sabor Churros high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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