Biscoff The Original Speculoos Creamy

Biscoff The Original Speculoos Creamy by Lotus has 587 kcal per 100 g. One serving (15 g) is about 88 kcal.

Biscoff The Original Speculoos Creamy contains 2.9 g of protein per 100 g — about 0.4 g per 15 g serving.

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), sugar (36.8 g), saturated fat (7.6 g). Overall that places it in band E.

About 17 g of Biscoff The Original Speculoos Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 587 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.