Other · Nutrition facts

Biofarm -mûres

300 kcal per 100 g, with 10 g protein, 67.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Biofarm -mûresNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
12% of calories
67.5 g
Carbs
81% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium200mg4% DV
Calcium31mg2% DV
Iron0.4mg2% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611631353835 · Data last verified:

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7611631353835

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Common questions

How many calories are in Biofarm -mûres?

Biofarm -mûres by biofarm has 300 kcal per 100 g.

How much protein is in Biofarm -mûres?

Biofarm -mûres contains 10 g of protein per 100 g.

Is Biofarm -mûres a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Biofarm -mûres high in carbs?

Yes — carbohydrates provide 81% of its calories (67.5 g per 100 g, of which 6.1 g is sugar). It also delivers 5.2 g of fiber.

Is Biofarm -mûres low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Biofarm -mûres a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Biofarm -mûres have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (10 g). Overall that places it in band A.

How much Biofarm -mûres is 100 calories?

About 33 g of Biofarm -mûres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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