Bio - Fruities

Bio - Fruities has 327 kcal per 100 g.

Bio - Fruities contains 1 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (72.9 g per 100 g, of which 67 g is sugar). It also delivers 4.3 g of fiber.

Yes — 67 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (67 g); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 31 g of Bio - Fruities equals 100 kcal. It is energy-dense, so small amounts add up quickly.