Other · Nutrition facts

Baccalà Ammollato

68 kcal per 100 g, with 15.6 g protein, 0 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Baccalà AmmollatoNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
15.6 g
Protein
92% of calories
0 g
Carbs
0% of calories
0.6 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2146417010909 · Data last verified:

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2146417010909

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Common questions

How many calories are in Baccalà Ammollato?

Baccalà Ammollato has 68 kcal per 100 g.

How much protein is in Baccalà Ammollato?

Baccalà Ammollato contains 15.6 g of protein per 100 g.

Is Baccalà Ammollato a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.

Is Baccalà Ammollato keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Baccalà Ammollato high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Baccalà Ammollato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15.6 g). Overall that places it in band B.

How much Baccalà Ammollato is 100 calories?

About 147 g of Baccalà Ammollato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baccalà Ammollato high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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