Vegetables · Nutrition facts

Baby Spinach & Spring Mix

100 kcal per 100 g, with 2.4 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 3 cups (85 g)
Low carbPotassium
Track it in the free Dietly app
Baby Spinach & Spring MixNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
2.4 g
Protein
41% of calories
3.5 g
Carbs
59% of calories
0 g
Fat
0% of calories
Macro split
Protein 41%Carbs 59%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium58.8mg3% DV
Potassium505.9mg11% DV
Calcium70.6mg5% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131354783 · Data last verified:

Compare Baby Spinach & Spring Mix with another food

Barcode

scan it with any barcode app

0681131354783

Dietly — AI Calorie Counter

Log Baby Spinach & Spring Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Baby Spinach & Spring Mix?

Baby Spinach & Spring Mix by Marketside has 100 kcal per 100 g. One serving (85 g) is about 85 kcal.

How much protein is in Baby Spinach & Spring Mix?

Baby Spinach & Spring Mix contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Baby Spinach & Spring Mix keto-friendly?

With 3.5 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Baby Spinach & Spring Mix low in sodium?

Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Baby Spinach & Spring Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Baby Spinach & Spring Mix is 100 calories?

About 100 g of Baby Spinach & Spring Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Baby Spinach & Spring Mix a good source of potassium?

It is a moderate source: 505.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Baby Spinach & Spring Mix a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API