Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710463824 · Data last verified:
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Common questions
How many calories are in Avoine?
Avoine by Auchan has 48 kcal per 100 g.
How much protein is in Avoine?
Avoine contains 0.5 g of protein per 100 g.
Is Avoine low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Avoine is 100 calories?
About 208 g of Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Avoine high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Avoine a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Avoine high in sugar or fat?
Per 100 g it has 3.4 g sugar and 1.8 g fat (0.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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