Other · Nutrition facts

Auchan Des From Tom Olive 120g

363 kcal per 100 g, with 23 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Auchan Des From Tom Olive 120gNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.3mg1% DV
Sodium720mg31% DV
Potassium153.6mg3% DV
Calcium116.6mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710430055 · Data last verified:

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Common questions

How many calories are in Auchan Des From Tom Olive 120g?

Auchan Des From Tom Olive 120g by Auchan has 363 kcal per 100 g.

How much protein is in Auchan Des From Tom Olive 120g?

Auchan Des From Tom Olive 120g contains 23 g of protein per 100 g.

Is Auchan Des From Tom Olive 120g a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Auchan Des From Tom Olive 120g keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Auchan Des From Tom Olive 120g high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Auchan Des From Tom Olive 120g high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Auchan Des From Tom Olive 120g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (20 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Auchan Des From Tom Olive 120g is 100 calories?

About 28 g of Auchan Des From Tom Olive 120g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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