Amandes Et Choco Lait

Amandes Et Choco Lait by Bio Natur'Inov has 575 kcal per 100 g.

Amandes Et Choco Lait contains 10.3 g of protein per 100 g.

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 18.3 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (37.8 g), saturated fat (18.3 g), sodium (628 mg); points in favor come from protein (10.3 g). Overall that places it in band E.

About 17 g of Amandes Et Choco Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.