6 Barres Céréalières Chocolat-cacahuètes

6 Barres Céréalières Chocolat-cacahuètes by Auchan, Pouce has 426 kcal per 100 g. One serving (21 g) is about 89 kcal.

6 Barres Céréalières Chocolat-cacahuètes contains 9.4 g of protein per 100 g — about 2 g per 21 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (27 g), saturated fat (4.6 g); points in favor come from fiber (4.9 g), protein (9.4 g). Overall that places it in band C.

About 23 g of 6 Barres Céréalières Chocolat-cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.