Snacks · Nutrition facts

450g Carambar Family

389 kcal per 100 g, with 1.3 g protein, 83 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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450g Carambar FamilyNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
1.3 g
Protein
1% of calories
83 g
Carbs
86% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 1%Carbs 86%Fat 13%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar54g
Saturated fat2.7g14% DV
Cholesterol0.3mg0% DV
Sodium116mg5% DV
Potassium85.5mg2% DV
Calcium19.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664346300841 · Data last verified:

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3664346300841

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Common questions

How many calories are in 450g Carambar Family?

450g Carambar Family by Carambar has 389 kcal per 100 g.

How much protein is in 450g Carambar Family?

450g Carambar Family contains 1.3 g of protein per 100 g.

Is 450g Carambar Family high in carbs?

Yes — carbohydrates provide 86% of its calories (83 g per 100 g, of which 54 g is sugar). It also delivers 0.4 g of fiber.

Is 450g Carambar Family high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 65% of its carbohydrates.

Is 450g Carambar Family low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does 450g Carambar Family have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (54 g). Overall that places it in band D.

How much 450g Carambar Family is 100 calories?

About 26 g of 450g Carambar Family equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 450g Carambar Family high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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