Other · Nutrition facts

240g Maïs Doux

97 kcal per 100 g, with 3.4 g protein, 15 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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240g Maïs DouxNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
16% of calories
15 g
Carbs
69% of calories
1.5 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium240.4mg5% DV
Calcium31.6mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493832080383 · Data last verified:

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3493832080383

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Common questions

How many calories are in 240g Maïs Doux?

240g Maïs Doux by Champlat has 97 kcal per 100 g.

How much protein is in 240g Maïs Doux?

240g Maïs Doux contains 3.4 g of protein per 100 g.

Why does 240g Maïs Doux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 240g Maïs Doux is 100 calories?

About 103 g of 240g Maïs Doux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 240g Maïs Doux a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is 240g Maïs Doux high in sugar or fat?

Per 100 g it has 3 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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