Snacks · Nutrition facts

12 Cakes Rocher Aux Fruits Confits

398 kcal per 100 g, with 4.4 g protein, 60.5 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 37,5 g
Calorie dense
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12 Cakes Rocher Aux Fruits ConfitsNutri-Score DCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
4.4 g
Protein
4% of calories
60.5 g
Carbs
61% of calories
15.4 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Sugar37g
Saturated fat1.5g8% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3243610060232 · Data last verified:

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3243610060232

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Common questions

How many calories are in 12 Cakes Rocher Aux Fruits Confits?

12 Cakes Rocher Aux Fruits Confits by Le Ster has 398 kcal per 100 g. One serving (38 g) is about 149 kcal.

How much protein is in 12 Cakes Rocher Aux Fruits Confits?

12 Cakes Rocher Aux Fruits Confits contains 4.4 g of protein per 100 g — about 1.6 g per 38 g serving.

Is 12 Cakes Rocher Aux Fruits Confits high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Why does 12 Cakes Rocher Aux Fruits Confits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (37 g). Overall that places it in band D.

How much 12 Cakes Rocher Aux Fruits Confits is 100 calories?

About 25 g of 12 Cakes Rocher Aux Fruits Confits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Cakes Rocher Aux Fruits Confits high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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