Dairy & Eggs · Nutrition facts

Yoghurt And Mint Sauce

354 kcal per 100 g, with 1.1 g protein, 6.6 g carbs and 35.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Yoghurt And Mint SauceNutri-Score DCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
1.1 g
Protein
1% of calories
6.6 g
Carbs
7% of calories
35.8 g
Fat
92% of calories
Macro split
Protein 1%Carbs 7%Fat 92%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.9g
Saturated fat2.5g12% DV
Sodium629mg27% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060060388062 · Data last verified:

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5060060388062

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Common questions

How many calories are in Yoghurt And Mint Sauce?

Yoghurt And Mint Sauce by Crucials has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Yoghurt And Mint Sauce?

Yoghurt And Mint Sauce contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Yoghurt And Mint Sauce high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Yoghurt And Mint Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (629 mg). Overall that places it in band D.

How much Yoghurt And Mint Sauce is 100 calories?

About 28 g of Yoghurt And Mint Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Yoghurt And Mint Sauce high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

Is Yoghurt And Mint Sauce high in sugar or fat?

Per 100 g it has 4.9 g sugar and 35.8 g fat (2.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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