Dairy & Eggs · Nutrition facts

Yaourt À La Grecque

116 kcal per 100 g, with 4.5 g protein, 6.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
16% of calories
6.6 g
Carbs
23% of calories
7.9 g
Fat
61% of calories
Macro split
Protein 16%Carbs 23%Fat 61%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar5.8g
Saturated fat5.2g26% DV
Cholesterol21.5mg7% DV
Sodium60mg3% DV
Potassium169.9mg4% DV
Calcium157mg12% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191125596 · Data last verified:

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3266191125596

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Common questions

How many calories are in Yaourt À La Grecque?

Yaourt À La Grecque by La Vie Claire has 116 kcal per 100 g.

How much protein is in Yaourt À La Grecque?

Yaourt À La Grecque contains 4.5 g of protein per 100 g.

Is Yaourt À La Grecque high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Yaourt À La Grecque low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yaourt À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

How much Yaourt À La Grecque is 100 calories?

About 86 g of Yaourt À La Grecque equals 100 kcal.

Is Yaourt À La Grecque a good source of calcium?

It is a moderate source: 157 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yaourt À La Grecque high in sugar or fat?

Per 100 g it has 5.8 g sugar and 7.9 g fat (5.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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