Snacks · Nutrition facts

Venchi Extra Dark

by Venchi

567 kcal per 100 g, with 10 g protein, 40 g carbs and 43.3 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (30 g)
Good proteinCalorie denseHigh fiber
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Venchi Extra DarkNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
40 g
Carbs
27% of calories
43.3 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar20g
Saturated fat26.7g134% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002996350222 · Data last verified:

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8002996350222

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Common questions

How many calories are in Venchi Extra Dark?

Venchi Extra Dark by Venchi has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Venchi Extra Dark?

Venchi Extra Dark contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Venchi Extra Dark a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Venchi Extra Dark high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Venchi Extra Dark high in saturated fat?

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Venchi Extra Dark low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Venchi Extra Dark a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Venchi Extra Dark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (20 g), saturated fat (26.7 g); points in favor come from fiber (40 g), protein (10 g). Overall that places it in band D.

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