Beverages · Nutrition facts

Vanilla Flavored Chai Instant Tea Powder

148 kcal per 100 g, with 3.9 g protein, 14.1 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 0.65g
High fiberIron richPotassiumCalcium rich
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Vanilla Flavored Chai Instant Tea PowderNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
3.9 g
Protein
12% of calories
14.1 g
Carbs
44% of calories
6.2 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0.6g
Saturated fat3.6g18% DV
Cholesterol0mg0% DV
Sodium21.3mg1% DV
Potassium473.7mg10% DV
Calcium162.1mg12% DV
Iron4.8mg27% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850038428648 · Data last verified:

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0850038428648

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Common questions

How many calories are in Vanilla Flavored Chai Instant Tea Powder?

Vanilla Flavored Chai Instant Tea Powder by Waka has 148 kcal per 100 g. One serving (1 g) is about 1 kcal.

How much protein is in Vanilla Flavored Chai Instant Tea Powder?

Vanilla Flavored Chai Instant Tea Powder contains 3.9 g of protein per 100 g — about 0 g per 1 g serving.

Is Vanilla Flavored Chai Instant Tea Powder low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Is Vanilla Flavored Chai Instant Tea Powder low in sodium?

Yes — just 21.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Vanilla Flavored Chai Instant Tea Powder a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Vanilla Flavored Chai Instant Tea Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (10 g). Overall that places it in band A.

How much Vanilla Flavored Chai Instant Tea Powder is 100 calories?

About 68 g of Vanilla Flavored Chai Instant Tea Powder equals 100 kcal.

Is Vanilla Flavored Chai Instant Tea Powder a good source of potassium?

It is a moderate source: 473.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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