Other · Nutrition facts

Tortilija

299 kcal per 100 g, with 9.1 g protein, 53 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Good protein
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TortilijaNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
9.1 g
Protein
12% of calories
53 g
Carbs
72% of calories
4.9 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1.5g
Saturated fat1g5% DV
Sodium315mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2098765908622 · Data last verified:

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2098765908622

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Common questions

How many calories are in Tortilija?

Tortilija by Well Done has 299 kcal per 100 g. One serving (40 g) is about 120 kcal.

How much protein is in Tortilija?

Tortilija contains 9.1 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Tortilija high in carbs?

Yes — carbohydrates provide 72% of its calories (53 g per 100 g, of which 1.5 g is sugar). It also delivers 4.4 g of fiber.

Is Tortilija low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Tortilija a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Tortilija have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9.1 g). Overall that places it in band A.

How much Tortilija is 100 calories?

About 33 g of Tortilija equals 100 kcal.

Is Tortilija high in sugar or fat?

Per 100 g it has 1.5 g sugar and 4.9 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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