Other · Nutrition facts

Torkade Katrin Plommon

273 kcal per 100 g, with 2.7 g protein, 65 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Torkade Katrin PlommonNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
2.7 g
Protein
4% of calories
65 g
Carbs
95% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar40g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083476105 · Data last verified:

Compare Torkade Katrin Plommon with another food

Barcode

scan it with any barcode app

7340083476105

Dietly — AI Calorie Counter

Log Torkade Katrin Plommon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Torkade Katrin Plommon?

Torkade Katrin Plommon by Garant has 273 kcal per 100 g.

How much protein is in Torkade Katrin Plommon?

Torkade Katrin Plommon contains 2.7 g of protein per 100 g.

Is Torkade Katrin Plommon high in carbs?

Yes — carbohydrates provide 95% of its calories (65 g per 100 g, of which 40 g is sugar). It also delivers 7.3 g of fiber.

Is Torkade Katrin Plommon high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Torkade Katrin Plommon low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Torkade Katrin Plommon a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Torkade Katrin Plommon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Torkade Katrin Plommon is 100 calories?

About 37 g of Torkade Katrin Plommon equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API