Tiras Fritas

Tiras Fritas by Hacendado has 541 kcal per 100 g. One serving (100 g) is about 541 kcal.

Tiras Fritas contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (3.9 g), sodium (669 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 18 g of Tiras Fritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.