Other · Nutrition facts

Tempeh De Soja

174 kcal per 100 g, with 18 g protein, 1.6 g carbs and 9.4 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Tempeh De SojaNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
44% of calories
1.6 g
Carbs
4% of calories
9.4 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120031750 · Data last verified:

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Barcode

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3273120031750

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Common questions

How many calories are in Tempeh De Soja?

Tempeh De Soja by Celnat has 174 kcal per 100 g.

How much protein is in Tempeh De Soja?

Tempeh De Soja contains 18 g of protein per 100 g.

Is Tempeh De Soja a good source of protein?

Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Tempeh De Soja keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tempeh De Soja low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tempeh De Soja a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Tempeh De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (18 g). Overall that places it in band A.

How much Tempeh De Soja is 100 calories?

About 57 g of Tempeh De Soja equals 100 kcal.

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