Tamar Valley Dairy Kids Blueberry

Tamar Valley Dairy Kids Blueberry by Tamar Valley has 93 kcal per 100 g. One serving (110 g) is about 102 kcal.

Tamar Valley Dairy Kids Blueberry contains 3.3 g of protein per 100 g — about 3.6 g per 110 g serving.

Yes — just 35.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

About 108 g of Tamar Valley Dairy Kids Blueberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 142.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 4.2 g sugar and 6.3 g fat (4.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.