Fruits · Nutrition facts

Sweet Mango Chutney

228 kcal per 100 g, with 0.4 g protein, 55.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Sweet Mango ChutneyNutri-Score ECompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
0.4 g
Protein
1% of calories
55.7 g
Carbs
99% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar43.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium73.9mg2% DV
Calcium8.2mg1% DV
Iron0.2mg1% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069276120034 · Data last verified:

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0069276120034

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Common questions

How many calories are in Sweet Mango Chutney?

Sweet Mango Chutney by Patak's has 228 kcal per 100 g.

How much protein is in Sweet Mango Chutney?

Sweet Mango Chutney contains 0.4 g of protein per 100 g.

Is Sweet Mango Chutney high in carbs?

Yes — carbohydrates provide 99% of its calories (55.7 g per 100 g, of which 43.6 g is sugar). It also delivers 0.7 g of fiber.

Is Sweet Mango Chutney high in sugar?

Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Sweet Mango Chutney high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Sweet Mango Chutney have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.6 g), sodium (1200 mg). Overall that places it in band E.

How much Sweet Mango Chutney is 100 calories?

About 44 g of Sweet Mango Chutney equals 100 kcal.

Is Sweet Mango Chutney a good source of vitamin C?

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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