Other · Nutrition facts

Surutka Vassle

25 kcal per 100 g, with 0.5 g protein, 0.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Surutka VassleNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
71% of calories
0.2 g
Carbs
29% of calories
0 g
Fat
0% of calories
Macro split
Protein 71%Carbs 29%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3871241000343 · Data last verified:

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3871241000343

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Common questions

How many calories are in Surutka Vassle?

Surutka Vassle has 25 kcal per 100 g.

How much protein is in Surutka Vassle?

Surutka Vassle contains 0.5 g of protein per 100 g.

Is Surutka Vassle keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Surutka Vassle low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Surutka Vassle a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Surutka Vassle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.

How much Surutka Vassle is 100 calories?

About 400 g of Surutka Vassle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Surutka Vassle high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

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