Other · Nutrition facts

Surtido De Mariscos

109 kcal per 100 g, with 19 g protein, 1.8 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carb
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Surtido De MariscosNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
69% of calories
1.8 g
Carbs
7% of calories
3 g
Fat
24% of calories
Macro split
Protein 69%Carbs 7%Fat 24%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium393.2mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084773601275 · Data last verified:

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0084773601275

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Common questions

How many calories are in Surtido De Mariscos?

Surtido De Mariscos by Robinson Crusoe has 109 kcal per 100 g. One serving (50 g) is about 54 kcal.

How much protein is in Surtido De Mariscos?

Surtido De Mariscos contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.

Is Surtido De Mariscos a good source of protein?

Yes — 19 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Surtido De Mariscos keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Surtido De Mariscos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

How much Surtido De Mariscos is 100 calories?

About 92 g of Surtido De Mariscos equals 100 kcal.

Is Surtido De Mariscos high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Is Surtido De Mariscos high in sugar or fat?

Per 100 g it has 0.1 g sugar and 3 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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