Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3230890050152 · Data last verified:
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Common questions
How many calories are in Steak Soja & Blé?
Steak Soja & Blé has 192 kcal per 100 g.
How much protein is in Steak Soja & Blé?
Steak Soja & Blé contains 17 g of protein per 100 g.
Is Steak Soja & Blé a good source of protein?
Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Steak Soja & Blé keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steak Soja & Blé a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Steak Soja & Blé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.4 g), protein (17 g). Overall that places it in band A.
How much Steak Soja & Blé is 100 calories?
About 52 g of Steak Soja & Blé equals 100 kcal.
Is Steak Soja & Blé high in sugar or fat?
Per 100 g it has 1.8 g sugar and 11 g fat (1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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