Meat · Nutrition facts

Steak Haché

207 kcal per 100 g, with 18 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron richPotassium
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Steak HachéNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat6.2g31% DV
Cholesterol78.6mg26% DV
Sodium88mg4% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230068547 · Data last verified:

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3273230068547

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Common questions

How many calories are in Steak Haché?

Steak Haché by Bigard has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.

How much protein is in Steak Haché?

Steak Haché contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Steak Haché a good source of protein?

Yes — 18 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Steak Haché keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Haché high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Steak Haché low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Steak Haché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Steak Haché is 100 calories?

About 48 g of Steak Haché equals 100 kcal.

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