Other · Nutrition facts

Spinat Gewürz

33 kcal per 100 g, with 1 g protein, 5.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Spinat GewürzNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
14% of calories
5.4 g
Carbs
74% of calories
0.4 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8823.3mg384% DV
Potassium190.3mg4% DV
Calcium62.2mg5% DV
Iron0.3mg2% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431671491 · Data last verified:

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4260431671491

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Common questions

How many calories are in Spinat Gewürz?

Spinat Gewürz by Just Spices has 33 kcal per 100 g.

How much protein is in Spinat Gewürz?

Spinat Gewürz contains 1 g of protein per 100 g.

Is Spinat Gewürz high in sodium?

Yes — 8823.3 mg of sodium per 100 g, about 384% of the daily value.

Why does Spinat Gewürz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8823.3 mg). Overall that places it in band C.

How much Spinat Gewürz is 100 calories?

About 303 g of Spinat Gewürz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinat Gewürz high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Spinat Gewürz a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Spinat Gewürz high in sugar or fat?

Per 100 g it has 3.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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