Fruits · Nutrition facts

Sparkling Apple

32 kcal per 100 g, with 0 g protein, 7.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Sparkling AppleNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
7.9 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.6g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065002532220 · Data last verified:

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5065002532220

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Common questions

How many calories are in Sparkling Apple?

Sparkling Apple by Pret A Manger has 32 kcal per 100 g.

How much protein is in Sparkling Apple?

Sparkling Apple contains 0 g of protein per 100 g.

Is Sparkling Apple low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sparkling Apple have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sparkling Apple is 100 calories?

About 312 g of Sparkling Apple equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sparkling Apple high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Sparkling Apple high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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