Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000832272 · Data last verified:
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Common questions
How many calories are in Spar Premium - Dunkle Traube-nuss?
Spar Premium - Dunkle Traube-nuss by Spar Premium has 538 kcal per 100 g. One serving (180 g) is about 968 kcal.
How much protein is in Spar Premium - Dunkle Traube-nuss?
Spar Premium - Dunkle Traube-nuss contains 6 g of protein per 100 g — about 10.8 g per 180 g serving.
Is Spar Premium - Dunkle Traube-nuss high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Spar Premium - Dunkle Traube-nuss high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Spar Premium - Dunkle Traube-nuss low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spar Premium - Dunkle Traube-nuss a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Spar Premium - Dunkle Traube-nuss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (47 g), saturated fat (16 g); points in favor come from fiber (6 g). Overall that places it in band D.
How much Spar Premium - Dunkle Traube-nuss is 100 calories?
About 19 g of Spar Premium - Dunkle Traube-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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