Sweets · Nutrition facts

Spagnola

232 kcal per 100 g, with 3.1 g protein, 36 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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SpagnolaNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
3.1 g
Protein
5% of calories
36 g
Carbs
62% of calories
8.4 g
Fat
33% of calories
Macro split
Protein 5%Carbs 62%Fat 33%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar32g
Saturated fat7.4g37% DV
Cholesterol3.1mg1% DV
Sodium60mg3% DV
Potassium89mg2% DV
Calcium55.7mg4% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006922079027 · Data last verified:

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8006922079027

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Common questions

How many calories are in Spagnola?

Spagnola by G7 has 232 kcal per 100 g.

How much protein is in Spagnola?

Spagnola contains 3.1 g of protein per 100 g.

Is Spagnola high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Spagnola high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Spagnola low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Spagnola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), saturated fat (7.4 g). Overall that places it in band D.

How much Spagnola is 100 calories?

About 43 g of Spagnola equals 100 kcal.

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