Other · Nutrition facts

Spaghetti Quadrati

359 kcal per 100 g, with 12.8 g protein, 70.9 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Spaghetti QuadratiNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
12.8 g
Protein
15% of calories
70.9 g
Carbs
80% of calories
2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium5.2mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809546584 · Data last verified:

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8076809546584

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Common questions

How many calories are in Spaghetti Quadrati?

Spaghetti Quadrati by Barilla has 359 kcal per 100 g.

How much protein is in Spaghetti Quadrati?

Spaghetti Quadrati contains 12.8 g of protein per 100 g.

Is Spaghetti Quadrati a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Spaghetti Quadrati high in carbs?

Yes — carbohydrates provide 80% of its calories (70.9 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.

Is Spaghetti Quadrati low in sodium?

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Quadrati a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Spaghetti Quadrati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3 g), protein (12.8 g). Overall that places it in band A.

How much Spaghetti Quadrati is 100 calories?

About 28 g of Spaghetti Quadrati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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