Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064200114677 · Data last verified:
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Common questions
How many calories are in Small Shells?
Small Shells by Catelli has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Small Shells?
Small Shells contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.
Is Small Shells a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Small Shells high in carbs?
Yes — carbohydrates provide 81% of its calories (71.8 g per 100 g, of which 1.2 g is sugar). It also delivers 3.5 g of fiber.
Is Small Shells low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.
Is Small Shells low in sodium?
Yes — just 3.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Small Shells a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Small Shells have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.5 g), protein (12.9 g). Overall that places it in band A.
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