Dairy & Eggs · Nutrition facts

Semoule Au Lait

111 kcal per 100 g, with 2.1 g protein, 17.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Semoule Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
8% of calories
17.7 g
Carbs
64% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.5g
Saturated fat2.3g12% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290634738 · Data last verified:

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3023290634738

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Common questions

How many calories are in Semoule Au Lait?

Semoule Au Lait by Nestlé, La laitière has 111 kcal per 100 g.

How much protein is in Semoule Au Lait?

Semoule Au Lait contains 2.1 g of protein per 100 g.

Is Semoule Au Lait high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Semoule Au Lait low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.

How much Semoule Au Lait is 100 calories?

About 90 g of Semoule Au Lait equals 100 kcal.

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