Snacks · Nutrition facts

Schoko Lebkuchen, Zartbitter

390 kcal per 100 g, with 5.9 g protein, 65 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Schoko Lebkuchen, ZartbitterNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
5.9 g
Protein
6% of calories
65 g
Carbs
68% of calories
11 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar32.7g
Saturated fat6.6g33% DV
Cholesterol1.5mg0% DV
Sodium88mg4% DV
Potassium292.9mg6% DV
Calcium26mg2% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29795239 · Data last verified:

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Common questions

How many calories are in Schoko Lebkuchen, Zartbitter?

Schoko Lebkuchen, Zartbitter by Douceur has 390 kcal per 100 g.

How much protein is in Schoko Lebkuchen, Zartbitter?

Schoko Lebkuchen, Zartbitter contains 5.9 g of protein per 100 g.

Is Schoko Lebkuchen, Zartbitter high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Schoko Lebkuchen, Zartbitter high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Schoko Lebkuchen, Zartbitter low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Schoko Lebkuchen, Zartbitter a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Schoko Lebkuchen, Zartbitter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (32.7 g), saturated fat (6.6 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Schoko Lebkuchen, Zartbitter is 100 calories?

About 26 g of Schoko Lebkuchen, Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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