Fish & Seafood · Nutrition facts

Saumon Fume Bio

198 kcal per 100 g, with 22 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Fume BioNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
44% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.5g12% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033610076414 · Data last verified:

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3033610076414

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Common questions

How many calories are in Saumon Fume Bio?

Saumon Fume Bio has 198 kcal per 100 g.

How much protein is in Saumon Fume Bio?

Saumon Fume Bio contains 22 g of protein per 100 g.

Is Saumon Fume Bio a good source of protein?

Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Saumon Fume Bio keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fume Bio high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Saumon Fume Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fume Bio is 100 calories?

About 51 g of Saumon Fume Bio equals 100 kcal.

Is Saumon Fume Bio high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12 g fat (2.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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