Other · Nutrition facts

Salade Garden

188 kcal per 100 g, with 9.5 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

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Salade GardenNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
9.5 g
Protein
21% of calories
9 g
Carbs
20% of calories
12 g
Fat
59% of calories
Macro split
Protein 21%Carbs 20%Fat 59%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat2.5g12% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848376020660 · Data last verified:

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2848376020660

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Common questions

How many calories are in Salade Garden?

Salade Garden by Sodebo has 188 kcal per 100 g.

How much protein is in Salade Garden?

Salade Garden contains 9.5 g of protein per 100 g.

Is Salade Garden low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Salade Garden have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Salade Garden is 100 calories?

About 53 g of Salade Garden equals 100 kcal.

Is Salade Garden high in sugar or fat?

Per 100 g it has 2 g sugar and 12 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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