Other · Nutrition facts

Roastes Seaweex

700 kcal per 100 g, with 0 g protein, 40 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1 unit (5 g)
Calorie denseIron richPotassiumCalcium rich
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Roastes SeaweexNutri-Score ECompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
0 g
Protein
0% of calories
40 g
Carbs
26% of calories
50 g
Fat
74% of calories
Macro split
Protein 0%Carbs 26%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1100mg48% DV
Potassium1000mg21% DV
Calcium200mg15% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801052115689 · Data last verified:

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8801052115689

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Common questions

How many calories are in Roastes Seaweex?

Roastes Seaweex by Ofood has 700 kcal per 100 g. One serving (5 g) is about 35 kcal.

How much protein is in Roastes Seaweex?

Roastes Seaweex contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Roastes Seaweex low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Roastes Seaweex high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Roastes Seaweex high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Roastes Seaweex have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (8 g), sodium (1100 mg). Overall that places it in band E.

How much Roastes Seaweex is 100 calories?

About 14 g of Roastes Seaweex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roastes Seaweex high in calories?

Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.

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