Vegetables · Nutrition facts

Roasted Red Pepper Tzatziki

167 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 2 c. à soupe (30 g)
Calcium rich
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Roasted Red Pepper TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
6.7 g
Carbs
15% of calories
15 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0.3g
Cholesterol33.3mg11% DV
Sodium416.7mg18% DV
Potassium166.7mg4% DV
Calcium100mg8% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02752952 · Data last verified:

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Common questions

How many calories are in Roasted Red Pepper Tzatziki?

Roasted Red Pepper Tzatziki by Arahova has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Roasted Red Pepper Tzatziki?

Roasted Red Pepper Tzatziki contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Roasted Red Pepper Tzatziki low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Roasted Red Pepper Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (416.7 mg). Overall that places it in band C.

How much Roasted Red Pepper Tzatziki is 100 calories?

About 60 g of Roasted Red Pepper Tzatziki equals 100 kcal.

Is Roasted Red Pepper Tzatziki a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Roasted Red Pepper Tzatziki high in sugar or fat?

Per 100 g it has 0 g sugar and 15 g fat (3.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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