Grains · Nutrition facts

Riz Brun A Grain Longs

348 kcal per 100 g, with 7.2 g protein, 73.4 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Riz Brun A Grain LongsNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.2 g
Protein
8% of calories
73.4 g
Carbs
86% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20181857 · Data last verified:

Compare Riz Brun A Grain Longs with another food
Dietly — AI Calorie Counter

Log Riz Brun A Grain Longs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Brun A Grain Longs?

Riz Brun A Grain Longs by Bio sonne has 348 kcal per 100 g.

How much protein is in Riz Brun A Grain Longs?

Riz Brun A Grain Longs contains 7.2 g of protein per 100 g.

Is Riz Brun A Grain Longs high in carbs?

Yes — carbohydrates provide 86% of its calories (73.4 g per 100 g, of which 0.6 g is sugar). It also delivers 2.9 g of fiber.

Is Riz Brun A Grain Longs low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 73.4 g of carbs come from starch and fiber rather than sugar.

Is Riz Brun A Grain Longs low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Brun A Grain Longs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Brun A Grain Longs is 100 calories?

About 29 g of Riz Brun A Grain Longs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Brun A Grain Longs high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 6% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API