Riz Basmati Aux Epices Douces

Riz Basmati Aux Epices Douces by Beendhi has 344 kcal per 100 g.

Riz Basmati Aux Epices Douces contains 9.4 g of protein per 100 g.

Yes — carbohydrates provide 86% of its calories (73.3 g per 100 g, of which 1.6 g is sugar). It also delivers 0.7 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

About 29 g of Riz Basmati Aux Epices Douces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.6 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.