Other · Nutrition facts

Riz Au Lait

117 kcal per 100 g, with 2.8 g protein, 20 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
10% of calories
20 g
Carbs
69% of calories
2.8 g
Fat
21% of calories
Macro split
Protein 10%Carbs 69%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat1.9g10% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 31265935 · Data last verified:

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by Ursi has 117 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 2.8 g of protein per 100 g.

Is Riz Au Lait low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Riz Au Lait is 100 calories?

About 85 g of Riz Au Lait equals 100 kcal.

Is Riz Au Lait high in sugar or fat?

Per 100 g it has 11 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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