Other · Nutrition facts

Ricotta & Spinaci

189 kcal per 100 g, with 7.4 g protein, 32 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 250 g
Track it in the free Dietly app
Ricotta & SpinaciNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
7.4 g
Protein
16% of calories
32 g
Carbs
69% of calories
3.1 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2g
Saturated fat1.1g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227895643 · Data last verified:

Compare Ricotta & Spinaci with another food

Barcode

scan it with any barcode app

7610227895643

Dietly — AI Calorie Counter

Log Ricotta & Spinaci in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ricotta & Spinaci?

Ricotta & Spinaci by Hilcona has 189 kcal per 100 g. One serving (250 g) is about 472 kcal.

How much protein is in Ricotta & Spinaci?

Ricotta & Spinaci contains 7.4 g of protein per 100 g — about 18.5 g per 250 g serving.

Is Ricotta & Spinaci low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Why does Ricotta & Spinaci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Ricotta & Spinaci is 100 calories?

About 53 g of Ricotta & Spinaci equals 100 kcal.

Is Ricotta & Spinaci high in sugar or fat?

Per 100 g it has 2 g sugar and 3.1 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API