Other · Nutrition facts

Ratatouille Miel & Raisins

by Jean Martin

104 kcal per 100 g, with 1.3 g protein, 7.4 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Ratatouille Miel & RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
5% of calories
7.4 g
Carbs
30% of calories
7.2 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7.1g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium336mg15% DV
Potassium273.1mg6% DV
Calcium16.5mg1% DV
Iron0.3mg2% DV
Vitamin C21.3mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514124071 · Data last verified:

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Barcode

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3271514124071

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Common questions

How many calories are in Ratatouille Miel & Raisins?

Ratatouille Miel & Raisins by Jean Martin has 104 kcal per 100 g.

How much protein is in Ratatouille Miel & Raisins?

Ratatouille Miel & Raisins contains 1.3 g of protein per 100 g.

Why does Ratatouille Miel & Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ratatouille Miel & Raisins is 100 calories?

About 96 g of Ratatouille Miel & Raisins equals 100 kcal.

Is Ratatouille Miel & Raisins a good source of vitamin C?

It is a good source: 21.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Ratatouille Miel & Raisins high in sugar or fat?

Per 100 g it has 7.1 g sugar and 7.2 g fat (0.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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