Dairy & Eggs · Nutrition facts

Raspberry Icelandic Skyr

72 kcal per 100 g, with 10 g protein, 7.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Raspberry Icelandic SkyrNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
56% of calories
7.7 g
Carbs
44% of calories
0 g
Fat
0% of calories
Macro split
Protein 56%Carbs 44%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar7.3g
Saturated fat0g0% DV
Cholesterol11.4mg4% DV
Sodium40mg2% DV
Potassium165.5mg4% DV
Calcium113.3mg9% DV
Iron0.3mg2% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290030264 · Data last verified:

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3023290030264

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Common questions

How many calories are in Raspberry Icelandic Skyr?

Raspberry Icelandic Skyr by Siggi's has 72 kcal per 100 g.

How much protein is in Raspberry Icelandic Skyr?

Raspberry Icelandic Skyr contains 10 g of protein per 100 g.

Is Raspberry Icelandic Skyr a good source of protein?

Yes — 10 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Raspberry Icelandic Skyr low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Raspberry Icelandic Skyr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Raspberry Icelandic Skyr is 100 calories?

About 139 g of Raspberry Icelandic Skyr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raspberry Icelandic Skyr a good source of calcium?

It is a moderate source: 113.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Raspberry Icelandic Skyr high in sugar or fat?

Per 100 g it has 7.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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