Râpé Aux 3 Fromages

Râpé Aux 3 Fromages by Bio Village, Marque Repère has 355 kcal per 100 g.

Râpé Aux 3 Fromages contains 27 g of protein per 100 g.

Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (18 g), sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band D.

About 28 g of Râpé Aux 3 Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.