Other · Nutrition facts

Quince Jam

195 kcal per 100 g, with 0 g protein, 45 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 9.3 g
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Quince JamNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
45 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar45g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8027772100204 · Data last verified:

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8027772100204

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Common questions

How many calories are in Quince Jam?

Quince Jam has 195 kcal per 100 g. One serving (9 g) is about 18 kcal.

How much protein is in Quince Jam?

Quince Jam contains 0 g of protein per 100 g — about 0 g per 9 g serving.

Is Quince Jam high in carbs?

Yes — carbohydrates provide 100% of its calories (45 g per 100 g, of which 45 g is sugar). It also delivers 4.1 g of fiber.

Is Quince Jam high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Quince Jam low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Quince Jam a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Quince Jam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Quince Jam is 100 calories?

About 51 g of Quince Jam equals 100 kcal.

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